Yuki’s Tai Chi Classes

Tai Chi for Health with Yuki

Benefits of Tai Chi:
• Better posture and balance
• Better mobility and flexibility
• Relaxed body and mind
• Better energy and concentration

New classes starting on the 2nd week of May 2017:

Carlow Senior Citizens Centre Tuesdays
10am Tai Chi for Beginners & Improvers
11.15am Gentle Tai Chi
(For Arthritis, Back pain, & other conditions)

Kilcullen Parish Centre Wednesdays
10am Tai Chi for Beginners & Improvers
11.30am Gentle Tai Chi
(For Arthritis, Back pain, & other conditions)

Athy Healthy Living Centre Fridays
10am Tai Chi for Beginners & Improvers
11.15am Gentle Tai Chi
(For Arthritis, Back pain, & other conditions)

Fees: €50 for 6 lessons or €10 per class

All Welcome!

See this article in ‘Kilcullen Diary’ about Yuki’s Tai Chi classes:

http://kilcullenbridge.blogspot.ie/2017/04/tai-chi-helping-mind-and-body.html