€3.50
SOLD IN 140G UNITS
ORIGIN: LOCAL IRISH: GARRYHINCH, CO. OFFALLY
It is often said that we eat with our eyes first, and when you consider the health promoting effects of these delicious mushrooms this old wisdom rings true. These eye catching mushrooms contain high levels of antioxidants, which give the mushrooms their characteristic colour. Antioxidants have been found to counteract the damaging effects of oxidation in the body, reducing cellular and DNA damage.
SOLD IN 250G UNITS
ORIGIN: LOCAL IRISH: GARRYHINCH, CO. OFFALLY
It is often said that we eat with our eyes first, and when you consider the health promoting effects of these delicious mushrooms this old wisdom rings true. These eye catching mushrooms contain high levels of antioxidants, which give the mushrooms their characteristic colour. Antioxidants have been found to counteract the damaging effects of oxidation in the body, reducing cellular and DNA damage.
SOLD IN 140G UNITS
ORIGIN: LOCAL IRISH: GARRYHINCH CO. OFFALLY
The Oyster mushroom is a delicacy in Asian cooking. Also used in the Czech and Slovak contemporary cuisine in soups and stews in a similar fashion to meat. It was first cultivated in Germany as a subsistence measure during World War I. Some sources say it was long cultivated in Asia. Now the second most cultivated mushroom after the common white button mushroom. This mushroom was found to contain lovastatin (0.7-2.8%), a known cholesterol lowering compound.
SOLD IN 140G UNITS
ORIGIN: LOCAL IRISH, GARRYHINCH CO.OFFALLY
High in protein, fibre, minerals and healthy cholesterol lowering sterols. The most popular exotic mushroom for cooking. Meaty firm texture which is slippery when cooked. Very common in Asian and Italian cooking. Like any of the exotic mushrooms, best pan fried or sautéed in butter or oil or can be added to soups or stews to give a satisfying taste.
SOLD IN 140g UNITS
ORIGIN: LOCAL IRISH: GARRYHINCH, CO.OFFALLY
Popular mushroom in the Japanese soup ‘miso’, however this wonderful mushroom can enhance almost any dish. It has an earthy, forest flavour that is enhanced when sautéed , and the silky texture withstands the sautéing process well. Described as having a cashew-butterscotch aromas it is often used to thicken soups or stews. Enjoy with a glass of Pinot Noir and rich foods such as red meats, fowl, dark green veg and shallots. Used in Asian cultures for its medicinal effects like the other exotic mushrooms it’s rich in healthy antioxidants, fats, vitamins, minerals, beneficial fibre and carbohydrates.
BRUSSELS SPROUTS LOOSE
€2.50
CHILLIES GREEN HOT (JALAPENO)
€0.40
POTATOES ORLA, 2.5kg BAG
€5.00
JERUSALEM ARTICHOKES
€2.30
LETTUCE, LITTLE GEM
€2.20
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