Yuki’s Tai Chi Classes

Tai Chi for Health with Yuki

Originating in ancient China, Tai Chi is one of the most effective exercises for health of mind and body. Yuki is a certified instructor of the Tai Chi for Health Institute taichiforhealthinstitute.org/and runs classes for beginners and improvers in Kilcullen, Athy, Carlow and Crookstown. Check her facebook page for up to date details of classes.  Find further details on her Facebook page:
www.facebook.com/YukiKobayashiAcupunctureClinic/

Benefits of Tai Chi:
• Better posture and balance
• Better mobility and flexibility
• Relaxed body and mind
• Better energy and concentration